Reading, and other ‘close vision’ work, is probably one of the greatest causes of poor eyesight – but it doesn’t have to be.
How to make reading a pleasurable experience which is totally safe for your eyes, and won’t result in progressively worse eyesight?
Don’t read when tired or sick....
“When the constitution is in a state of equilibrium there is no doubt that whatever is relished will be beneficial to health.” by Abdu'l Baha Selections from the Writings of Abdu'l Baha